"They say with trauma, the mind may forget but the body never forgets"
Read More“When it gets hard hang on and always hold onto the vision of where you want to go”
Read More“When we flourish outside of imposter syndrome we bring hope”
Read More“It is important to always back yourself”
Read More“The root cause of shame is based on others opinion about you”
Read More“Self-validation is the key to true joy”
Read More“It is important to be and stay present”
Read More“Kindness is understanding the power you hold in a moment and choosing to act on it”
Read More“I do this so more people can be empowered and stand up against narcissists. So the good guys can win”
Read More“You need to learn to sit with the discomfort of pain before you can move past it ”
Read More“Always do what you say you going to do, nothing in business beats a good reputation ”
Read More“If you have a habit of being unloved, you’ll be terrified of being loved. You’ll find it claustrophobic”
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