"The best thing I would say is always trust your gut”
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"In order to change my life I needed to start by taking radical responsibility and commit to action"
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“When your back is up against the wall you only have two options: curl up and die or you can come out and fight”
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“When I stopped antagonizing men, I was stunned at how I fell in love with them”
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"In that moment I realized my peace and joy was up to me and not up the world"
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"Healing is an everyday thing, I am growing and learning more and more every day"
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"Everything I do has been with good intent, so I don’t let other people tell me who I am. I define that"
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"They say with trauma, the mind may forget but the body never forgets"
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“When it gets hard hang on and always hold onto the vision of where you want to go”
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“When we flourish outside of imposter syndrome we bring hope”
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“It is important to always back yourself”
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“The root cause of shame is based on others opinion about you”
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“Self-validation is the key to true joy”
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“It is important to be and stay present”
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“Kindness is understanding the power you hold in a moment and choosing to act on it”
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“I do this so more people can be empowered and stand up against narcissists. So the good guys can win”
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“You need to learn to sit with the discomfort of pain before you can move past it ”
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“Always do what you say you going to do, nothing in business beats a good reputation ”
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“If you have a habit of being unloved, you’ll be terrified of being loved. You’ll find it claustrophobic”
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“We should all have access to this knowledge and become better”
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