“It is important to always back yourself”

“The root cause of shame is based on others opinion about you”

“Self-validation is the key to true joy”

“It is important to be and stay present”

“Kindness is understanding the power you hold in a moment and choosing to act on it”

“I do this so more people can be empowered and stand up against narcissists. So the good guys can win”

“You need to learn to sit with the discomfort of pain before you can move past it ”

“Always do what you say you going to do, nothing in business beats a good reputation ”

“If you have a habit of being unloved, you’ll be terrified of being loved. You’ll find it claustrophobic”